A major study published in Nature Cardiovascular Research reveals that men may need nearly double the exercise time as women to achieve the same level of heart disease protection. The findings underscore the importance of tailored healthcare guidelines and awareness, particularly in regions like Pakistan where cardiovascular diseases are on the rise.
A Karachi court has directed the Sindh Healthcare Commission (SHCC) to refer a case of gross medical negligence involving a minor patient to the Pakistan Medical Commission (PMC) and law enforcement for strict legal action against the doctor and medical center.
Back pain is one of the most common — yet preventable — health problems worldwide. A leading spinal surgeon shares eight simple daily habits that can help reduce back pain and improve long-term spine health, especially for people in Pakistan.
The 2025 Lancet Countdown report warns that climate change is not only an environmental challenge but also a public health emergency. With rising temperatures, food insecurity, and economic strain, the effects are being felt globally — and Pakistan’s healthcare system is among those most vulnerable.
As health apps become more common in Pakistan, experts warn that not all are reliable. From data privacy concerns to misleading health claims, here’s how to choose safe, effective apps and protect your personal information in Pakistan’s growing digital healthcare space.
Breast cancer is increasingly being diagnosed in young Pakistani women, with healthcare experts urging early detection and preventive screening. Professor Jehan Ara of Dow University warns that even women under 25 are now at risk, emphasizing the importance of self-examination and timely checkups.
KARACHI — The People’s Paramedical Wing Sindh has praised the province’s healthcare achievements, calling Sindh’s system one of the most progressive in Pakistan. Senior representatives, including Hanif Awan and Civil Hospital Karachi Senior Committee Chairman Hazrat Kalam Khan, credited Bilawal Bhutto Zardari, Syed Murad Ali Shah, and Dr. Azra Fazal Pechuho for their commitment to advancing hospitals and healthcare infrastructure.
Your sleep profile says more about you than you think. From brain health to emotional
well-being, understanding your sleep habits can transform your overall healthcare —
especially in Pakistan, where sleep disorders are often overlooked.
Ketogenic Diet and Alzheimer’s: How Healthy Fats May Protect Brain Health in Pakistan Can food protect your brain? A new
Pakistan’s Wellness Revolution: Yoga, Fitness, and Modern Healthcare Pakistan is witnessing a wellness revolution. Once considered niche, yoga, fitness, and
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