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Pakistan Issues Warning on AMR Risks | Healthcare Update 2025

Pakistan’s AMR Alarm: New Pathogen List Pushes Healthcare to Act Now Introduction Pakistan is facing a growing challenge as antimicrobial...

How Emotions Affect Memory

How Emotions Affect Memory and Why It Matters for Your Health Emotional regulation and mental clarity are closely linked —...

Melatonin and Heart Health

A new study presented at the American Heart Association’s 2025 conference suggests that prolonged use of melatonin and other sleep medications may raise the risk of heart failure. Experts urge...

Men Need Twice as Much Exercise as Women to Cut Heart Disease Risk

A major study published in Nature Cardiovascular Research reveals that men may need nearly double the exercise time as women to achieve the same level of heart disease protection. The findings...

Court Orders Strict Action in Gross Medical Negligence Case in Pakistan

A Karachi court has directed the Sindh Healthcare Commission (SHCC) to refer a case of gross medical negligence involving a minor patient to the Pakistan Medical Commission (PMC) and law enforcement...

Eight Daily Habits to Prevent Back Pain | Healthcare Tips in Pakistan

Back pain is one of the most common — yet preventable — health problems worldwide. A leading spinal surgeon shares eight simple daily habits that can help reduce back pain and improve long-term spine...

Climate Change and Healthcare

The 2025 Lancet Countdown report warns that climate change is not only an environmental challenge but also a public health emergency. With rising temperatures, food insecurity, and economic strain...

Are Health Apps Safe? Expert Tips for Digital Healthcare in Pakistan

As health apps become more common in Pakistan, experts warn that not all are reliable. From data privacy concerns to misleading health claims, here’s how to choose safe, effective apps and protect...

Rising Breast Cancer Cases Among Young Pakistani Women

Breast cancer is increasingly being diagnosed in young Pakistani women, with healthcare experts urging early detection and preventive screening. Professor Jehan Ara of Dow University warns that even...

Mental Health and Violence

Mental Health and Violence: Breaking Pakistan’s Cycle of Stigma and Suffering The shocking incident in North Karachi, where a father...

Chikungunya Surge in Pakistan

 What You Need to Know About the Mosquito-Borne Virus KARACHI: Pakistan’s healthcare system is under pressure as cases of chikungunya...

Healthy mind Happy workforce

Healthy Minds, Happy Workforce Healthy Minds, Happy Workforce: Why Mental Well-Being Is the Cornerstone of Organisational Success In today’s modern...

Six Raw Foods to Beat the Summer Heat Naturally in Pakistan

    Raw Foods to Beat the Summer As the temperature soars during the summer months, raw foods for summer...

Benefits of Peppermint Tea for Brain Health and Mental Wellness Revealed

Recent research highlights that drinking peppermint tea can enhance brain function and cognitive performance. A study showed improved memory and attention in participants after consuming the tea...

How to Stay Calm During Border Tensions

Fear, Uncertainty, Anxiety: How to Stay Calm During Border Tensions In the wake of the Pahalgam attack, which tragically claimed...

Pakistan Hosts First-Ever Infant Mental Health Conference

Pakistan Hosts First-Ever Infant Mental Health Conference: A Landmark for Healthcare in Pakistan Islamabad — In a historic milestone for...

Cinnamon Supplements May Pose Risks for People on Blood Thinners

Cinnamon Supplements May Pose Risks for People on Blood Thinners, New Study Warns Cinnamon is more than just a flavorful...

Weight-Loss Meds Linked to Birth Control Failure

UK Issues Safety Alert on Weight-Loss Drugs and Birth Control Interaction In a major update affecting women’s health worldwide, including...

Climate Change Threatens Global Banana Supply by 2080

Bananas Could Disappear from Global Markets by 2080, Report Warns A new report by Christian Aid, titled “Going Bananas: How...

Public Health Undermined by Budget, PANAH Warns

PANAH: Budget Prioritizes Corporate Profits Over Public Health The Pakistan National Heart Association (PANAH) has issued a strong public statement...

Regular Coffee Tied to Healthy Aging in Women

Coffee May Promote Healthy Aging in Women, Study Shows A new 30-year study has found that drinking regular coffee may...

Pakistan Steps Up Polio Eradication Efforts

Polio Programme Seeks Mobile Population Data In a strategic push to strengthen polio eradication, the Pakistan Polio Programme has called...

Pakistan Health Sector Progress 2024-2025

Pakistan has made significant progress in the health sector during the fiscal year 2024–25, with marked improvements in life expectancy...

ICCI & ICT Partner to Prevent Dengue in Pakistan

In a strategic move to enhance public healthcare and combat the rising threat of dengue fever, the Islamabad Chamber of...

Sleep Health in Pakistan’s Aging Dengue Patients

As dengue cases continue to rise across Pakistan, healthcare providers must also pay close attention to other growing health threats—especially...

Stay Healthy and Energized This Season

        Stay Healthy and Energized This Season Winter can be a challenging time for maintaining wellness due...

HMPV a new Chinese virus

Human Metapneumovirus Human metapneumovirus (HMPV) is a common respiratory virus that often mimics cold-like symptoms, such as coughing, wheezing, a...

INFLUENZA

Seasonal Influenza: Symptoms, Prevention & Treatment in Lahore Overview Seasonal influenza, commonly known as the flu, is an acute respiratory...

SCABIES

SCABIES Scabies is a contagious skin condition caused by a microscopic mite called Sarcoptes scabies The mites burrow into the...

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